Showing posts with label kimchi. Show all posts
Showing posts with label kimchi. Show all posts

Friday, July 17, 2009

Kimchi



Talk of Korean food and I’m pretty sure that the first thing that will come to your mind is kimchi. Kimchi is the most popular food associated with Korea. Kimchi is a fermented vegetable dish which comes in different varieties, more than 160 varieties to be exact, and is prepared differently depending on the ingredients used, the time of year it was made, and, what region it came from. It is a regular mainstay in every Korean meal and is the most common pancham or side dish. However, kimchi is more than a side dish as it is combined with other ingredients to make other popular Korean dishes, such as kimchi jjigae, kimchi pancakes and kimchi fried rice.

Accordingly, the name kimchi is believed to have evolved from the word ji, which then became chimchae, literally meaning soaked vegetables, then dimchae, timchae, jimchi, and finally kimchi.

During the ancient times, kimchi was made of only cabbage and beef stock, a far cry from what it has evolved into these days, it was only during the 12th century that people begun adding several spices and seasoning. And in the 18th century, the red chili pepper finally became a major ingredient in kimchi.

A lot of vegetable can be made into kimchi, but the most popular variety is that made of cabbage or what they call baechu. Standard seasoning for kimchi include brine, scallions and seasonings. Other seasonings such as ginger, onions, fish sauce and fresh seafood are the most commonly used.

Although kimchi can be found in the entire Korean peninsula, its taste and appearance differs from region to region. Kimchi from the northern part tends to have less salt, less red chilli and usually no brined seafood for seasoning, and its consistency is more watery as compared to that of the other regions. While kimchi from the southern part is usually the opposite of how they prepare it in the north, it uses more salt, chili peppers and brined seafood (it may be brined anchovy or brined shrimp which is allowed to ferment).

Chungcheong is said to have the greatest varieties of kimchi while the saltiest and spiciest kimchi comes from Gyeongsan.

During the early parts of winter, Koreans celebrate what they call Gimjang, an age-old tradition of making kimchi for the coldest winter months. Usually done during the latter part of October or early November, it is considered a big event that close relatives, several neighbor housewives, and men help in this activity.

A Kimchi Festival is also held annually in Gwangju. Started in 1994, the festival highlights Korea’s kimchi culture and is usually conducted every October or November. During the festival, which lasts for several days, visitors are given the opportunity to make, taste, and buy kimchi products. Cultural presentations are also part of this festival.

Due to its health benefits, the popularity of kimchi has been steadily growing worldwide. Since it is made of various vegetables, kimchi is low in calorie yet rich in dietary fiber. It is also rich in Vitamins A, B1 (thiamine), B2 (riboflavin), C, calcium and iron, and also contains lactic acid.

Kimchi, definitely a Korean dish.

Friday, July 3, 2009

Korean Food 101



I always consider eating in a Korean restaurant a gastronomic delight. You leave the restaurant very much satisfied although your wallet becomes a bit lighter. But choosing what to eat is quite a challenge if you are not familiar with the menu. So, from my regular dining at a Korean restaurant, here’s my beginners guide to Korean cuisine.

Most if not all Korean restaurants serve panchan, a variety of side dishes which comes in small, white-colored plates. The panchan can be anywhere from 2 to 12 varieties (my favorite Korean restaurant usually serves 6 but can go up to 10 depending on the number of people in the group). The most common panchan is kimchi, a fermented vegetable dish. The most popular variety is cabbage kimchi, but they say that there are more than 160 kimchi varieties. Kimchi is also the most popular food identified/associated with Korea. Other side dishes which I usually find in a Korean restaurant are fried zucchini; potato salad; steamed egg or rolled egg omellete, pickled radish, sweetened young potato; sweetened anchovies, and a lot more. Koreans actually make so many side dishes from almost everything.

For meat lovers, barbequed beef or bulgogi is highly recommended. Bulgogi literally means “fire beef” but is generally called “Korean barbeque”. Thin, tender strips of tenderloin or sirloin are marinated in a sauce (usually with soy sauce, sugar, sesame oil and garlic) and cooked over hot charcoal grill or a portable gas grill.

Galbi is marinated beef ribs. Like bulgogi, it is also grilled. Galbi could either be pork ribs (dwaeji galbi) or beef ribs (sogalbi or just galbi).

Samgyeopsal is not a beef dish but a pork dish. It is thick, fatty slices of pork belly which is not seasoned nor marinated, cooked in a grill right at the table on the diner’s table. It is then consumed by dipping it in a sauce consisting of sesame oil, black pepper, and salt. It can also be eaten by placing a slice of meat inside a lettuce or any other green leaf with some cooked rice and a paste made up of chili paste and soy bean paste.

For chicken fanatics, you can try samgyetang, which literally means “ginseng chicken soup”, whole chicken stuffed with glutinous rice and boiled in a broth of Korean ginseng, dried jujube fruits, garlic and ginger.

Dak galbi or spicy chicken dish is made by stir-frying marinated diced chicken in gochujang (chilly pepper paste) and sliced vegetables together on a hot plate.

For stews ( jjiggae) you might want to try Kimchi jjiggae, a soup made with mainly kimchi, pork and tofu.

Doenjang jjiggae or soy bean paste stew, is made with fermented soybean paste and tofu.

Yukkae jang kuk, or beef stew.

Other food that you might want to try:

Japchae, one of the most popular Korean noodle dish, made from glass noodles stir fried in sesame oil with various vegetables, such as thinly-sliced carrots, onions, spinach, and mushrooms, served with beef, and flavorued with soy sauce and sweetened sugar.

Mandu, or dumplings.

Gimbap, steamed rice with various ingredients rolled in sheets of dried seaweed, similar to sushi.

Bibimbap, rice with mixed vegetables

I guess that’s about it. HAPPY EATING!!!